Anxiety is often the underlying reason that many people feel the need to take control of a situation. Part of helping to overcome our anxiety is to practice letting go of certain areas of our lives that we may hold onto too tightly or accepting that there may be truly things that we will not be able to change.
An online survey by Baidu (Baidu ZhiDao “Knows”), one of China’s top search engines shows some of the common fears of people in that country. In one sense, these are universal human fears but there are also some interesting cultural, geographic, and gender differences.
A personal view from someone who suffers from panic attacks defending the perspective that anxiety is not a sin.
A husband shares about how to be practically loving and supportive for someone who struggles with anxiety, depression, or some other mental illness.
Some advice from Rick Warren who is known for applying the Bible in practical ways for the everyday Christian.
A Stanford law professor helps his students overcome anxiety through applied cognitive behavioral techniques.
Celebrities are not exempt from the effects of anxiety and how it can be manifest in physical symptoms such as Irritable Bowel Syndrome (IBS).